Eating from the Garden

Banana Protein Bread

Banana bread2 ripe bananas
1 cup oat flour
1 tsp baking soda
2 scoops vanilla protein powder
3 egg whites
1/4 cup unsweetened apple sauce
1 cup plain non fat greek yogurt
1 tbs maple syrup
1/2 cup chopped walnuts
1/2 tsp cinnamon
pinch of salt

Preheat oven to 350. In medium size bowl, mash bananas until smooth then add remaining ingredients. Pour into a greased pan, 8×8 for smaller squares or 8×4 for a loaf. Bake for 25-30 minutes or until centre is fully cooked.

One comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: