2 ripe bananas
1 cup oat flour
1 tsp baking soda
2 scoops vanilla protein powder
3 egg whites
1/4 cup unsweetened apple sauce
1 cup plain non fat greek yogurt
1 tbs maple syrup
1/2 cup chopped walnuts
1/2 tsp cinnamon
pinch of salt

Preheat oven to 350. In medium size bowl, mash bananas until smooth then add remaining ingredients. Pour into a greased pan, 8×8 for smaller squares or 8×4 for a loaf. Bake for 25-30 minutes or until centre is fully cooked.