1 500g container of low fat Greek yogurt
1 small handful of chopped parsley
1 small handful of chopped dill
2 tbs finely chopped onion
2 cloves garlic minced
1/2 tsp paprika
Salt and pepper to taste

Mix all ingredients together (in the yogurt container if you take a few scoops of yogurt out first) and refrigerate for a few hours before serving.